FlexFit and FlexBuilding Lifestyle Program

You receive:

The great class benefits here at CrossFit Lilburn 678!

A one-hour consult with Dr. Pruni on your nutrition and fitness goals.

Dr. Pruni’s tailored FLP diet, supplement and training book with over 100 delicious recipes to get you lean, fit and healthy.

A body composition analysis once per week for 12 weeks, plus comprehensive nutrition coaching with Dr. Pruni while you are training with your CrossFit Coach.

Your first month of supplements to burn fat, increase energy and increase your strength.


$150.00 a month and a one-time fee of $270.00, that includes all of the FLP tools mentioned above needed to reach your health and fitness goals.

NOTICE – Police, Firefighters and First Responders receive our NinjaFit Package for $120.00 a month.

 30-Day FlexFit Quick Start

The FlexFit/HIIT Quick Start program is designed to get your started with a solid foundation. This program is a Foundation / movement curriculum, a Comprehensive Body Assessment, a Nutrition Plan, Two (2) Personal Coaching sessions, and a Quickstart Journal. All for one $349.00!